Money as Life Energy
We like to pretend money is paper. Printed. Countable. Stackable. But that’s just the costume. Behind it, money is something far more intimate. It is your life energy, converted into…
Life Is All About Stories
There’s a quiet truth humming beneath everything we do: life is not made of days, but of stories. Not the calendar kind. Not the polite, polished versions we tell at…
How to buy happiness?
Money will make you happier. There are certain expenditures that have a direct link to our increased happiness, and the ones that are spent on things that enhance our experiences.…
Rules and progress
Rules are created as a response to events happened in the past. You cannot create future if you operate only within boundaries or rules or fences. Fences, boundaries and rules…
15 Questions You Need to Ask Yourselves
What do you want from your life? What your passion is? What your strengths are? What your weaknesses are? What are your core values? What makes you happy? What gets…
How to Write Effective Emails
Start the subject line with keywords: Project/task name - Action - Subject e.g. Retail Comms - Input request - Reporting article final draft review request Email body summary - summarize…
Presentations
Basics Effective presentation stems from clear thinking. Plan ahead - consider the audience, prepare your content and be comfortable delivering the material Identify the potential needs, objectives, and goals of…
How to be Happy
Dr. Laurie Santos We are not built to be happy. We are built for survival and reproduction. Miswanting - the act of trying to go for certain things that we…
Meditation
Andrew Huberman on meditation Brain can’t feel. When you focus on your brain thoughts will come in waves. Feeling, emotions and memories when we focus on the prefrontal cortex Being…
Three Goals for Any Interaction
Marsha Linehan dialectical behavior therapy In her module, she talks about there are really three goals that we can have when we enter into any human interaction. Ideally, we achieve…